The children in school will be having Crossbar for PE this afternoon.

It will be great if you can complete some physical activity at home too.

You might want to use an activity from Joe Wicks.

Others might prefer some yoga so choose an activity from Cosmic kids.

If the weather is nice though go for a walk or a bike ride. Keep track how far you go and how long it takes you so that next time you try to go further or try to beat your time.