As it is our Sports Week this week I’d like to ask what is your favourite sport?  You may even include a photo of you doing your favourite activity.

For me I enjoy dancing and swimming.  I also enjoy keeping fit using a range of exercise video classes at home – although I do sometimes struggle to motivate myself to do it, I always feel better afterwards.  I also started the Couch to 5K programme but I seem to be stuck on Week 5!!!