Right – today it is time for you to do some exercise! I am sure loads of you will have been out on walks or playing in your garden but this afternoon I would like you to spend some time being physically active.

You could complete a Joe Wicks workout:Or you could do a dance routine:

For the second part of your afternoon I would like you to snuggle down somewhere peaceful with a book! If the weather is good, why not read in the garden? If the weather is gloomy, spend an hour reading inside. You can use the Room 8 Blog to tell me about what you are reading – you know I love to be nosy about everybody’s reading habits!

I am reading ‘The Strangeworld’s Travel Agency’ now.